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Tech Journal Now > Software > AI use can fry your brain, HBR study finds – Computerworld
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AI use can fry your brain, HBR study finds – Computerworld

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Last updated: March 10, 2026 9:22 pm
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A new study warns of the dangers of “brain fry” — a form of mental exhaustion linked to intensive AI use. The condition is described as mental fatigue that can occur when people use AI tools to an extent that exceeds their cognitive capacity. Symptoms can include mental fog, difficulty concentrating, slower decision-making, and sometimes headaches.

The concept is discussed in the Harvard Business Review (HBR), according to Axios. The study was conducted by researchers at Boston Consulting Group and the University of California, Riverside.

In a survey of 1,488 full-time employees in the US, 14% of participants who use AI at work said they had experienced this type of mental exhaustion. The phenomenon appears to be particularly common among early AI users and people who work with multiple AI tools simultaneously.

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